Because my son and I are leaving tomorrow for Monterey for his graduation (from high school) trip, I did my long run and long bike ride today.
Today I ran 14 miles in 1:52:28. This was all outside and felt refreshing.
I quickly changed and went out for a 26.11 mile bike ride in 1:32:10. I had to get to work by 11:30 for a meeting and the whole time I was thinking, "Please don't get a flat, please don't get a flat" as I had no time to spare. Luckily, no flat!
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