4/7/11 (Thursday) Run

I ran 3 miles in 21:09.  I did well with my tired legs which gives me some encouragement.  I am really glad I only did 3 miles (plan called for 5) because I felt comfortable doing these miles in this time but the 5 might have been too much.  This plan does not allow for much tapering so it might be geared for younger runners.  I also had my leg workout (i.e., weights) today, so good workout day!