I ran a total of 13.1 miles in 1:40:02. Today my training called for me to do 13 miles in 1:33:00. Though I can easily do the 13 miles, doing it at that speed I knew would be tough, especially being in my non-favorite, always too warm gym. It snowed again last night so I did not want to run outside. I felt fatigued through the last half of my run, but managed to do the 13 in 1:39:20. Not great, but still averaging better than a 7:30 minute mile pace for the run. Since I was so close I figured why not just run another tenth of a mile and do a half-marathon? It is like being in the neighborhood and not stopping by to say hello to an old friend.
Total miles for the week = 48.6
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