5/6/11 (Friday) Run

Today I ran 5.75 miles in 46 minutes.  I took the day off of work and so ran outside.  I was only supposed to run 5.0 miles but wanted to run in a different direction than I usually do.  So it ended being a little longer.  Today was supposed to be an easy day so I wanted to keep it at an 8:00 minute per mile pace.  I did exactly that, but I had to keep slowing down as I would look down at my Garmin and see I was going too fast.  Not a bad problem to have, but I need to get used to running slower as it is every bit as important as running fast (i.e., resting your body).