6/13/11 (Monday) Run

Today I ran 5 miles in 36:52.  I ran most of it at 7.7 mph but finished each last .25 miles at 9.0 mph then ran another tenth of a mile, taking it to 1.10, 2.10, etc., at 9.3 mph.  I finished the last 100 meters at 10.5 mph.