Today I just ran 2 miles in 16:14. Just my last run before the marathon.
So am I ready? Well, my training has gone well...my taper seems to have gone well...I have been amazingly good at limiting my refined sugar this week (supposedly, according to some elite runners, this is very helpful- of course, they talk about it being helpful overall, not just the week of a race, but it will be flushed out of my system by then), while still maintaining close to 60% carbs in my diet (gylcogen replacement).
Not sure I feel as rested as I would like to be, but don't know what else I would do differently. Race day will tell.
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